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The Sacred Heart Diet Club

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someone help me. [Jul. 16th, 2008|05:21 pm]
The Sacred Heart Diet Club

 I have been on a five day water fast.
i am on to my thrid day.
and i weighed myself. 
i USED to be 101..
now i am 103..
why have i out on weight..?

life isnt worth it any more..
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(no subject) [Jul. 10th, 2008|05:08 pm]
The Sacred Heart Diet Club

[Current Location |Culver City Library]
[mood |hopefulhopeful]
[music |Interpol]

Day of Diet: 2
Amount of Water: 32 oz
Amount of Other Fluids: 0
Foods: 1 bowl of the soup, 5 bites of greens
Cheats: 1 popsicle and 1 small bag of popcorn
How you feel today: hopeful
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(no subject) [Jul. 9th, 2008|04:14 pm]
The Sacred Heart Diet Club

[Current Location |Culver City Library]
[mood |contentcontent]
[music |M.I.A.- Jimmy]

Day of Diet: 1
Amount of Water: 32oz, so far, hopefully i drink the other 32 oz
Amount of Other Fluids: 0
Foods: 1 apple, 2 kiwi, 2 mango's, a good amount of pineapple, and 1 bowl of the soup.
Cheats: unless you count taking 2 trimspa.
How you feel today: pretty good. full defiantly. Energized too.
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introducation [Jul. 7th, 2008|03:48 pm]
The Sacred Heart Diet Club

[Current Location |Culver City Library]
[mood |boredbored]

Name: karen
Age: 21
Height: 5'6
Highest Weight: 220
Lowest Weight: 150( during high school)
Current Weight: 215.8
Eating Disorders(if any): eating disorder
Why you are using the Sacred Heart Diet: to lose weight
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(no subject) [Mar. 30th, 2008|12:03 pm]
The Sacred Heart Diet Club

im making the soup right now..it smells really good. i ate an apple for breakfast this morning i cant wait for the soup to be done so i can eat something else! i adjusted the recipe a little because i wanted to make it a lot tastier, so i added garlic and fresh basil and a can of crushed tomatoes so that its more of a tomato/vegetable soup. yumyum, i hope i dont get sick of it too quickly!
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(no subject) [Mar. 20th, 2008|01:29 pm]
The Sacred Heart Diet Club

Can we use canola oil?

I've been on this diet before and i had magical results. However, i never got past the bananas and milk day. By then the smell of fruits and veggies made me nauseous. Even so, i lost about 10 pounds. The week before I tried to shrink my stomach a little by not eating too much meat or bad foods, which is what i think you need to do otherwise youll crave them like no other. This was two years ago, and now im ready to start the diet again.
This time, i think i'm going to try different recipes so i dont feel sick eating so many of the same veggies. I want to try making grilled eggplant on the second day to toss together with fresh tomatoes and basil. I have a small George Foreman grill and you need to grease it before using. Can i use canola oil for this? I know that is one of the lowest in fat oils...if not i will try to cook it a different way. Also im planning on roasting some asparagus and broccollini because they are so tasty when roasted. When day 2 comes around im really going to want that baked potato. Mmm, i can smell it now. Also, one of my favorite recipes for the first day is a great fruit smoothie composed of orange juice, frozen peaches and frozen raspberries. Tastes better than any Jamba Juice!
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n00b [Nov. 14th, 2007|04:09 pm]
The Sacred Heart Diet Club

Please introduce yourself to the group. Use the following outline:

Name: Manda
Age: 19
Height: 5'8"
Highest Weight: 210-220
Lowest Weight: 165
Current Weight: 175
Eating Disorders(if any): Have bulmic tendencies, over eating, anorexia
Why you are using the Sacred Heart Diet: tired of looking fat and never getting the guys I want. I want to be beautiful like the rest of the girls. I'm a cagefighter and would like to get down to 140-145 and maintain. To summon the many reasons into decent ones.

Everyday there is a simple check in outline as follows:

Day of Diet
Amount of Water
Amount of Other Fluids
How you feel today

Not sure when I'll be able to start again since my mom usually gets the ingrediants. So I've been on this hollywood juice diet and starving myself until then. She said she'll get the stuff after stupid turkey day.

I could really use support as I work as a bakery clerk. Ugh.
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starting diet tommorow! [Nov. 11th, 2007|04:38 pm]
The Sacred Heart Diet Club

Name: Holly
Age: 23
Height: 5'4
Highest Weight: 154
Lowest Weight: 115
Current Weight: I'll find out at the Dr. Tuesday, but probably 154
Eating Disorders(if any): Diet pills!
Why you are using the Sacred Heart Diet:

I used the Sacred Heart Diet back in 2005 and it worked!! I lost about 5 pounds (water weight) immedietly, and lost about 10 pounds after the week. Of course I put it back on right after it ended...
My friends and I found this awesome Dr. who has this diet program he offers to anyone who wants it (he's pretty sketchy for that but who cares!)
and for 35 bucks every 2 weeks I get Adepex and water pills and they make the weight pretty much fall off, it just sucks since I never have the money for it.. So Im going back on the pills Tuesday and kick starting my diet with the Sacred Heart Diet!!! I love this diet...it works soo good!
Wish me luck:):)
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(no subject) [Sep. 2nd, 2007|01:21 pm]
The Sacred Heart Diet Club

Name Ash
Age 18
Height  5'6
Highest Weight 140
Lowest Weight 118
Current Weight 139
Eating Disorders(if any) Anorexic and Bulimic tendencies
Why you are using the Sacred Heart Diet: Because I like the idea of not starving myself thin.

I've recently been looking into the Sacred Heart Diet and I've run into a problem.
I'm a vegetarian, so these beef days and the fact that the soup is made with chicken broth make it a little difficult for me.
I do eat fish so does anyone know if eating fish on the days where protein is necessary and using vegetable broth instead of chicken will fuck up the diet?  
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(no subject) [Aug. 29th, 2007|10:56 am]
The Sacred Heart Diet Club

hey im starting this diet tomorrow im soo excited what is the most everyone has lost i plan on doing it for 2 weeks to lose 30lbs!!!
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